Shatavari, also known as Asparagus racemosus, is a revered herb in Ayurveda, often called the "Queen of Herbs." It is celebrated for its adaptogenic and rejuvenating properties. Shatavari supports hormonal balance, boosts immunity, enhances digestive health, and promotes reproductive wellness in women. Rich in antioxidants and phytoestrogens, it helps maintain vitality, energy, and overall well-being. It is commonly consumed in powdered form, capsules, or as a herbal decoction.