Green tea is a natural, antioxidant-rich beverage made from unfermented leaves of the Camellia sinensis plant. Known for its delicate flavor and soothing aroma, it is celebrated for its numerous health benefits, including boosting metabolism, improving brain function, supporting heart health, and enhancing immunity. Regular consumption of green tea can help in weight management, detoxification, and promoting healthy skin. With its calming properties and natural nutrients, green tea is a perfect daily drink for wellness and vitality.