Shilajit is a natural mineral-rich resin found in the Himalayan mountains, known for its powerful rejuvenating and energizing properties. It forms over centuries from the slow decomposition of plant matter and minerals, resulting in a potent blackish-brown substance packed with fulvic acid, humic acid, and essential trace minerals. Shilajit is widely used in Ayurvedic medicine to boost stamina, vitality, and overall wellness. It helps enhance energy levels, supports cognitive function, strengthens immunity, and promotes healthy aging. Regular use of Shilajit can also improve testosterone levels, muscle strength, and endurance, making it a popular natural supplement for both men and women.